Are Figure 8 Lifting Straps suitable for beginners?

Yes, Figure 8 Lifting Straps can be used by beginners. They provide secure grip assistance, making it easier for new lifters to maintain proper form and build strength without grip fatigue.

Can Figure 8 Lifting Straps be used for strongman training?

Yes, Figure 8 Lifting Straps are commonly used in strongman training, particularly for axle bar deadlifts and heavy pulling movements where a firm grip is essential.

Do Figure 8 Lifting Straps help prevent grip failure?

Yes, Figure 8 Lifting Straps are designed to lock your hands to the bar, reducing the risk of grip failure during heavy or high-rep sets.

Are Figure 8 Lifting Straps adjustable in size?

Most Figure 8 Lifting Straps are one size fits all. The loop design naturally tightens around the wrist and bar, making them suitable for different hand and wrist sizes.

How should I care for my Figure 8 Lifting Straps?

To maintain durability, store your Figure 8 Lifting Straps in a dry place and hand wash them when needed. Avoid machine washing or exposure to excessive moisture.

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Figure 8 Lifting Straps

Figure 8 Lifting Straps

6 reviews

$29.95

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Description

Harris Stability Systems Figure 8 Lifting Straps are constructed with heavy duty 100% cotton for the ultimate grip and comfort wrist straps. Quick and easy to put to assist your grip and continue to grind out those reps!

4cm wide
Extra strength cotton straps
Figure 8 design for easy on and off
Improves grip with less finger and hand fatigue
One size fits all
Perfect for pull downs, shrugs, rows, dead lifts.
Colour Black - What Lifting Straps Do and When to Use Them for Heavy Pulls
Ideal for bodybuilding and powerlifting - Wrist Straps for the Gym: What Lifters Usually Mean
Quality Australian powerlifting gear - Figure 8 Straps Vs Standard Lifting Straps

Reviews

Can’t go wrong

By: Ben
Cool little straps. Can’t go wrong for the price and the added confidence

(5)

Happy purchase

By: Ben
So glad I clicked add to cart on these bad boys. Definitely noticed the difference now that I’m using them. Safer way to gym.

(5)

Quality and functionality

By: Nathan B.
Thought I would post a review of these while doing other shopping cos I’m really happy with these little 8 straps. I really like the harris range for quality and functionality and these are no exception.

(5)

Great straps

By: Danny
These are great. Definitely do the job and help me smash a few more reps out!

(5)

Harris wrist wraps toughest in the business

By: Lachie F
Second pair I’ve bought of these after a years of heavy deadlifts and rows. Best ones I’ve used and for the price they can’t be beaten

(5)

Excellent straps

By: Allan
Great value for money. Strong and secure. In 30 years of training, these are definitely the best figure 8 straps I have ever used.

(5)

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SIZE CHART FOR 13MM PREMIUM BELTS

SIZE	CM
S	70-94CM
M	80-104CM
L	90-114CM
XL	100-124CM
2XL	110-134CM
3XL	120-144CM
4XL	130-154CM

An easy to follow guide of how to measure for a belt

A good starting point is to measure firmly around the torso just above the navel. Please see above diagram.
Not all people wear their belts in the same position, if you already know where you like to wear your belt measure firmly around that point.
Often smaller men and women need to raise this position and find a halfway point between the ribcage and the top of the hip to stop the belt from digging in.
Our sizes overlap so if you are in between sizes choose via your goal. If you intend to lose weight get the smaller size and if your goal is to bulk up get the larger size.
PLEASE NOTE OUR PREMIUM BELTS HAVE THEIR OWN SIZE CHART THAT IS DIFFERENT TO OUR OTHER BELTS. PLEASE USE THE SIZE CHART ABOVE

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SIZE CHART FOR 10MM PREMIUM PRINTED BELTS

SIZE	CM
S	70-94CM
M	80-104CM
L	90-114CM
XL	100-124CM

An easy to follow guide of how to measure for a belt

A good starting point is to measure firmly around the torso just above the navel. Please see above diagram.
Not all people wear their belts in the same position, if you already know where you like to wear your belt measure firmly around that point.
Often smaller men and women need to raise this position and find a halfway point between the ribcage and the top of the hip to stop the belt from digging in.
Our sizes overlap so if you are in between sizes choose via your goal. If you intend to lose weight get the smaller size and if your goal is to bulk up get the larger size.
PLEASE NOTE OUR NEW PRINTED PREMIUM BELTS HAVE THEIR OWN SIZE CHART THAT IS DIFFERENT TO OUR OTHER BELTS. PLEASE USE THE SIZE CHART ABOVE

=====================================

SIZE CHART - 13mm & 10mm Lever Belts

SIZE	CM
XS	62-79CM
S	69-86CM
M	79-97CM
L	89-107CM
XL	94-112CM
2XL	99-117CM
3XL	104-122CM
4XL	109-127CM
5XL	114-132CM
6XL	119-137CM
7XL	124-142CM
8XL	129-147CM
9XL	134-152CM
10XL	139-157CM

An easy to follow guide of how to measure for a belt

A good starting point is to measure firmly around the torso just above the navel. Please see above diagram.
Not all people wear their belts in the same position, if you already know where you like to wear your belt measure firmly around that point.
Often smaller men and women need to raise this position and find a halfway point between the ribcage and the top of the hip to stop the belt from digging in.
Our sizes overlap so if you are in between sizes choose via your goal. If you intend to lose weight get the smaller size and if your goal is to bulk up get the larger size

==========================================

SIZE CHART - Prong Belt Size Chart

SIZE	CM
XS	51-71cm
SMALL	61-81cm
MEDIUM	71-91cm
LARGE	81-101cm
XL	86-106cm
2XL	89-109cm
3XL	91-111cm
4XL	94-114cm
5XL	96-117cm
6XL	99-119cm

An easy to follow guide of how to measure for a belt

A good starting point is to measure firmly around the torso just above the navel. Please see above diagram.
Not all people wear their belts in the same position, if you already know where you like to wear your belt measure firmly around that point.
Often smaller men and women need to raise this position and find a halfway point between the ribcage and the top of the hip to stop the belt from digging in.
Our sizes overlap so if you are in between sizes choose via your goal. If you intend to lose weight get the smaller size and if your goal is to bulk up get the larger size

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Harris True Core Nylon Lifting Belt

SIZE	CM
XS	46cm - 65cm
SMALL	58cm - 72cm
MEDIUM	61cm - 80cm
LARGE	64cm - 84cm
XL	72cm - 93cm
2XL	83cm - 104cm
3XL	96cm - 118cm

Measure around navel, do not use your waist measurement. Remember to do this measurement as if you are wearing a belt tight.

If in between sizes choose based on your goal:

Plan on loosing weight, choose the smaller size

Plan on gaining weight, choose the larger size

==========================================

SIZE CHART - Harris Sublimination Gym Singlets

SIZE	CHEST WIDTH (A)	BODY LENGTH (B)	SLEVE LENGTH (C)
XS	41.5cm	55cm	S
Small	44cm	57.5cm	26cm
Medium	46.5cm	59cm	27.5cm
Large	49cm	60cm	29cm
XL	51.5cm	61.5cm	30.5cm
2XL	53cm	63cm	32cm
3XL	55.5cm	64.5cm	33.5cm
4XL	57cm	67cm	35cm
5XL	59.5cm	68.5cm	36.5cm

Please note: These singlets are a tight fit we suggest to go up a size.

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SIZE CHART - Harris Cotton T-Shirt

SIZE	CHEST WIDTH (A)	BODY LENGTH (B)	SLEVE LENGTH (C)
Small	44.5cm	68cm	19cm
Medium	48cm	68.5cm	20cm
Large	54.5cm	75cm	21cm
XL	56cm	77cm	22.5cm
2XL	61.5cm	77.5cm	23cm
3XL	67cm	82.cm	26cm
4XL	68cm	85cm	27cm
5XL	69cm	87cm	27cm
6XL	73.5cm	89cm	28.5cm
7XL	74cm	92cm	30cm

==========================================

SIZE CHART - Harris Cotton Gym Singlet

SIZE	CHEST WIDTH (A)	BODY LENGTH (B)
Small	44.5cm	68cm
Medium	48cm	68.5cm
Large	54.5cm	75cm
XL	56cm	77cm
2XL	61.5cm	77.5cm
3XL	67cm	82.cm
4XL	68cm	85cm
5XL	69cm	87cm
6XL	73.5cm	89cm

==========================================

SIZE CHART COMP MAX KNEE SLEEVES

SIZE	MINIMUM RELAXED FIT	OPTIMAL IDEAL FIT	MAXIMUM TIGHTEST FIT
SMALL	32cm	33cm - 35cm	35.5cm
MEDIUM	35cm	36cm - 38cm	39cm
LARGE	38cm	39cm - 41cm	42cm
XL	41cm	42cm - 44cm	45cm
2XL	44cm	45cm - 47cm	48cm
3XL	47cm	48cm - 50cm	51cm

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SIZE CHART - 7mm Knee Neoprene Sleeves

SIZE	MINIMUM	MAXIMUM
2XS	20cm	25cm
XS	24cm	30cm
SMALL	29cm	40cm
MEDIUM	34cm	45cm
LARGE	39cm	50cm
XL	44cm	55cm
2XL	49cm	60cm

Please note: Measure around kneecap, if calf is bigger then knee joint make sure the size you choose has a maximum size equal to or bigger than your calf.

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SIZE CHART - 9mm 2Ply Neoprene Comp Stiff Knee Sleeves

SIZE	MINIMUM	MAXIMUM
XS	28cm	34cm
SMALL	31cm	37cm
MEDIUM	34cm	40cm
LARGE	37cm	43cm
XL	40cm	46cm
2XL	43cm	49cm

Please note: Measure around kneecap, if calf is bigger then knee joint make sure the size you choose has a maximum size equal to or bigger than your calf.

==========================================

SIZE CHART 7MM KNEE SLEEVES

SIZE	MINIMUM (RELAXED FIT,NO STRETCH)	OPTIMAL (IDEAL FIT)	MAXIMUM (TIGHTEST FIT,FULL STRETCH)
SMALL	31cm	33CM - 38CM	40CM
MEDIUM	34cm	36CM - 41CM	43CM
LARGE	37cm	39CM - 44CM	46CM
XL	40cm	42CM - 47CM	49CM
2XL	43cm	45CM - 50CM	52CM

Note: Measure around kneecap, if calf is bigger than knee joint make sure the size you choose has a maximum size equal to or bigger than your calf otherwise you wont get the sleeve on.

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SIZE CHART - 2Ply Elbow Sleeve

SIZE CHART

SIZE	BOTTOM	TOP	LENGTH
XS	25-29cm	27-33cm	25cm
SMALL	26-30cm	28-35cm	25.5cm
MEDIUM	27-31cm	30-36cm	26cm
LARGE	28-32cm	31-39cm	26.5cm
XL	29-33cm	34-41cm	27cm
2XL	30-34cm	36-44cm	27cm

Straighten arm and relax muscles. Do this for all measurements
Measure around your forearm for your bottom measurement
Measure around your bicep for top measurement
sizing is based on a comfortable fit, If you want a tight fit you can size down

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SIZE CHART - 9mm 2Ply Neoprene Comp Stiff Elbow Sleeves

SIZE	BOTTOM	TOP	LENGTH
XS	22-27cm	28-32cm	24.5cm
SMALL	24-30cm	30-34cm	25cm
MEDIUM	26-33cm	32-36cm	25.5cm
LARGE	28-35cm	34-39cm	26cm
XL	30-37cm	36-41cm	26.5cm
2XL	32-39cm	38-44cm	27cm

Straighten arm and relax muscles. Do this for all measurements
Measure around your forearm for your bottom measurement
Measure around your bicep for top measurement

==========================================

SIZE CHART - Competition Singlets

SIZE	WEIGHT
XS	38-49kg
Small	49-60kg
Medium	60-73kg
Large	73-89kg
XL	86-100kg
2XL	100-114kg
3XL	114-128kg
4XL	128-142kg

Please note: Varys by build

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SIZE CHART - Deadlift Socks

Women		Men
Sock Size	US Shoe Size	Sock Size	US Shoe Size
S	1-4.5	S	1-3.5
M	5-7.5	M	4-6.5
L	8-10.5	L	7-9.5
XL	11+	XL	10+

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SIZE GUIDE - 3mm Neoprene Compression Pants

M	75kg- 90kg
L	90kg- 105kg
XL	105kg-125kg
2XL	125kg- 140kg
3XL	140kg+

Please note: This size chart is a guide only. Some people with bigger gluts will need to size up and taller thinner people may need to size down.

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SIZE GUIDE - RECOIL

SIZE CHART

SIZE	BODY WEIGHT (KG)
SMALL	70-90
MEDIUM	90-100
LARGE	100-110
XL	110-115
2XL	115+

Sizing Note:

If you have wider than average shoulders, size up.
If you have narower than average shoulders, size down.
To get the full benifit of this bench aid it should be hard for you to get into the start position.
If you get into the start bench position and the RECOIL is not tight you need to size down.