7mm Neopreene Soft Belt [Size: Medium]

Harris 7mm Neoprene Soft Lifting Belt

Flexible Support for Strength Training, Strongman, and Gym Workouts

The Harris 7mm Neoprene Soft Lifting Belt is designed for lifters who want core support without the rigidity of a traditional leather powerlifting belt. Built from high-quality SCR neoprene, this belt provides a comfortable, flexible fit while still offering the support needed for strongman training, powerlifting accessories, functional fitness, and general gym use.

At 7mm thick, the belt provides a balance of support, mobility, and comfort. The soft neoprene construction allows the belt to move with your body, making it ideal for training sessions where flexibility and freedom of movement are important.

Reinforced edging helps improve durability, while the strong spine fins provide added structure through the rear of the belt. Whether you're performing deadlifts, squats, carries, presses, or high-volume accessory work, the Harris 7mm Neoprene Soft Belt is a practical choice for lifters who want reliable support without feeling locked in.

If you're unsure whether a soft belt is right for your training, check out our guide: What Is a Soft Lifting Belt and Who Is It Best For?

You can also compare different belt materials in our article: Nylon Vs Neoprene Vs Leather Lifting Belts.

Key Features

• 7mm high-quality SCR neoprene construction.

• Flexible support for strength training and gym use.

• More comfortable and mobile than traditional rigid leather belts.

• Extra-strong reinforced edging.

• Strong spine fins for added structure.

• Lightweight and breathable design.

• Suitable for strongman, powerlifting accessories, functional fitness, and general training.

• Designed for lifters who want support without excessive restriction.

• Available in multiple sizes.

Size Guide

Sizing Notes

• Measure around the area where you intend to wear the belt.

• If you are between sizes, choose based on your preferred fit.

• Choose the smaller size for a tighter, more secure fit.

• Choose the larger size if you prefer more room or expect bodyweight changes.

Important Usage Notes

• This is a soft lifting belt and will not feel as rigid as a leather powerlifting belt.

• Ideal for lifters who need support while maintaining mobility.

• Not intended to replace a competition-style leather belt for maximum powerlifting support.

• Inspect the belt regularly for signs of wear or damage.

• Always use proper lifting technique and safety practices.

Care Instructions

Step 1 - Wipe clean with a damp cloth after use.

Step 2 - Hand wash with mild detergent when required.

Step 3 - Air dry completely before storage.

Step 4 - Do not machine dry or expose to excessive heat.

Step 5 - Store in a cool, dry location when not in use.

Frequently Asked Questions

Q: What is a neoprene lifting belt used for?

A: A neoprene lifting belt provides flexible core support during strength training, strongman work, functional fitness, and general gym exercises.

Q: How is a neoprene belt different from a leather powerlifting belt?

A: A neoprene belt is softer, lighter, and more flexible, while a leather powerlifting belt is generally stiffer and designed for maximum bracing support under heavy loads.

Q: Is the Harris 7mm Neoprene Belt suitable for strongman training?

A: Yes. The flexible construction makes it suitable for strongman movements, carries, presses, and events where mobility is important.

Q: Can I use this belt for squats and deadlifts?

A: Yes. The belt can be used for squats, deadlifts, and other compound lifts, especially when you prefer a more flexible belt than a rigid leather option.

Q: What size should I choose?

A: Measure around the area where you plan to wear the belt and compare your measurement to the size guide above.

Q: Is this belt suitable for competition powerlifting?

A: This belt is best suited to training, strongman, and general gym use. For competition powerlifting, check your federation rules and consider a competition-style leather belt if maximum rigidity is required.

Good kit!

By: Ben

i've used this three times now and its an excellent piece of kit. I am learning strongman lifts and this has protected my lower back from my awful form :) Just to add - initially Harris sent me a different belt to what i had ordered, one email and this was corrected. local company with customer service that is as good as it gets. I will support them as long as i can.

(5)

great belt

By: scotty

The Harris soft belt is a fantastic addition to any fitness enthusiast's gear collection. Whether for powerlifting or general strength training, its versatility and comfort make it a valuable asset in the gym.

(5)

Great belt!

By: Brad M

This soft belt is a lifesaver for my lower back! The design ensures I can focus on my technique without worrying about potential strain during deadlifts or squats.

(5)

Best quality

By: Steve

I wish they sold this in the chemists instead of some of those other rip-off products that fall and apart within a couple of months. This belt hasn’t skipped a beat and has helped support me following a back injury. I wear it all the time so I have a couple. At this price point I didn’t even think twice about buying another. Very happy

(5)

The best

By: Gavin

This belt has been a lifesaver for me. I wouldn’t have been able to come back from injury like I have without it. So helpful!

(5)

The best

By: Gavin

This belt has been a lifesaver for me. I wouldn’t have been able to come back from injury like I have without it. So helpful!

(5)

Great belt

By: Kevin

Awesome belt. Has made such a difference by wearing it. It’s not restrictive but helps me perform movements better, equalling less injuries

(5)

Makes a difference

By: Gemma

Cannot rave about this belt enough! Soo comfortable, reliable, super supportive and makes such a good difference to my sets

(5)

Awesome belt

By: Simone

I use this belt aaallll the time. Shoot I even put it on to do the gardening the other day! Haha! Years ago I would have thought that wearing a soft belt made me look weak, but now I know it makes me smart and helps me become stronger.

(5)

Fantastic item

By: Marty Walker

I am very happy with my purchase of 7 mm soft back support , it feels really comfortable to wear an gives my lower back the support that I require . I have got lower back problems normally but while wearing my back support I have had no pain or associated discomfort after exercising .

(5)